Workshops
In-Person Workshops · 2026

Come practice with me in person.

A few weekends each year, I teach live, city by city. Hands-on cues, small groups, and the kind of feedback that only happens in the same room. Next up: a full workshop weekend in Amsterdam, 7th to 8th November.

See the workshops

Michelle assisting a student into a handstand
What to expect

Technical, hands-on, and genuinely fun.

Every workshop is built around one focus, arm balances, pincha and sirsasana, handstands, or backbends, so we go deep instead of skimming the surface. Expect real assists, honest feedback, and drills you can take straight into your own practice.

Spaces are small on purpose. You'll be seen, not just counted.

Michelle assisting a student into a headstand during a group class
Amsterdam

Last in-person workshops in 2026

Workshop Weekend, 7th to 8th November at Blue-Bird West. Four workshops over two days. Book one, a full day, or the whole weekend.

Saturday

7th November

Sat 7th Nov · Morning

Arm Balances

10:30–12:30

Find lightness through alignment. We'll build core and wrist strength, explore several poses and different entries/transitions. Learn to fly in a playful way and in a supportive community.

60€
Book now
Sat 7th Nov · Afternoon

Pincha and Sirsasana

15:30–17:30

Turn your world upside down. Step-by-step drills for shoulder stability and core control to build safe, steady inversions. We'll explore different shapes and transitions.

60€
Book now
Sunday

8th November

Sun 8th Nov · Morning

Handstands

10:30–12:30 · All levels

From first kick-up to finding your balance point. Wall drills, conditioning and technique for every level. Beginners welcome.

60€
Book now
Sun 8th Nov · Afternoon

Backbend Masterclass

15:30–17:30

Open your heart and spine with intention. A mindful progression of warm-ups, active mobility and supported backbends to deepen safely and with ease.

60€
Book now
Bundles

Stay for more, pay less

Sat 7th Nov

Full Saturday

Arm Balances + Pincha and Sirsasana

Both Saturday workshops, morning and afternoon.

110€
Book Saturday
Sun 8th Nov

Full Sunday

Handstands + Backbend Masterclass

Both Sunday workshops, morning and afternoon.

110€
Book Sunday

Blue-Bird West, Amsterdam

What's next

More cities, coming soon.

Paris is in the works, along with a few more stops. Dates will be announced here as soon as they're confirmed.

Questions about Amsterdam? Email info@mejomiyoga.com.

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