Structured movement, whether you're chasing your first handstand or simply want to feel strong, safe and at home in your body again.
Weekly classes with me, from gentle flows to strong practice. Train from anywhere, on your schedule, inside a community that cheers each other on.
Join the studioYour goal, your body, your plan. Built from scratch, with my eyes on your training every week. For the skill you've been chasing, or the strength you want to rebuild.
Learn moreTrain with me in person. Teacher trainings and retreats in beautiful places, for everyone who wants to go deeper, together. Next up: The Expansion in Fuerteventura this November.
See what's coming
Some come to me for their first handstand. Others come back to their mat after injury, after burnout, after years away, wanting to feel safe and strong again.
Both are welcome here, because the method is the same: we start where your body actually is, and build step by step, with structure, patience, and someone paying real attention.
Progress can look like a press handstand. It can also look like trusting your shoulders again, breathing easier, and walking out of a practice feeling more like yourself.
I've mastered asanas I couldn't do before, but the biggest change happened mentally: I practice with an ease I didn't have before, without the negative self-talk.
Susanne
StudentSince taking classes with Michelle I've found a renewed motivation to practice. I finally understand the poses and how to actually achieve them, and I'm gaining so much flexibility and confidence in my movements.
Orane
StudentMy practice has improved drastically, I even surprise myself. It's rare to find a teacher so skilled in her own advanced practice who is also truly exceptional at teaching it.
Duyen
StudentThe easiest way to find out if my teaching is for you. One complete class, straight to your inbox, no strings attached.
You'll feel how I cue, how I structure a practice, and whether my energy matches yours. If it does, you'll know exactly where to go next.
Send me the free class
Curious and careful, or ambitious and impatient. First class ever, or first press handstand. Come as you are, and let's build from there.