Choose a Yoga Teacher Training when you’re ready to go deeper, learn the foundations of yoga, and commit to personal growth over time.
Choose a Retreat when you need a pause from daily life, space to rest, recharge, and reconnect without pressure.
In short: YTT is about learning and transformation; a retreat is about rest and renewal.
THEEXPANSION: 30h/50h/70h Advanced Asana TTC
This Advanced Asana Teacher Training is for dedicated practitioners and teachers who want to refine their practice and deepen their understanding of complex postures. We explore advanced asana through intelligent sequencing, biomechanics, strength and mobility, arm balances, inversions, and transitions.
You’ll learn how to break down advanced postures step by step and teach with clarity, confidence, and precision. This training is about moving beyond shapes – cultivating presence, control, and embodied intelligence, so advanced asana feels strong, safe, and purposeful on and off the mat.
This training is Yoga Alliance Continuing Education (YACEP) certified, allowing certified teachers to count the hours toward their continuing education requirements. We also offer a free discovery call so you can see if this training is the right fit for you — a relaxed space to ask all your questions, share your experience, and connect with us before committing.
THE THREE MODULES
30h
Foundational Expansion
A focused month of clarity, momentum, and steady progress through live sessions + personalized recordings
50h
Deep Expansion
Build consistency, strengthen foundations and experience deeper shifts.
70h
Full Expansion
Where everything comes together. Continued support, personalized sessions, and time to truly integrate the practice. (50h in person + 20h online)
Who is this training for
Practitioners craving deeper practice
200h-certified teachers
Students preparing for a 300h
Teachers wanting fresh inspiration
Anyone wanting to expand mentally and physically
Start your journey with a free onboarding call. Ask your questions, explore your intentions, and discover if we’re the right fit.
What you will gain
• A clear, structured path toward your goals • Consistent accountability that helps you stay on track • Expert guidance to improve strength, mobility & technique • Confidence in your practice — both on and off the mat • A deeper connection to your body and how it moves • Motivation that feels supportive, not stressful • Progress that is sustainable and long-lasting
This retreat is something I created from my heart — a space for you to slow down, soften, and feel held. In the middle of Bali’s lush nature, we step out of the rush of everyday life and come back to what truly matters: presence, connection, and care for ourselves.
We’ll move, breathe, rest, laugh, and share — with yoga that meets you where you are, moments of stillness, and enough space to simply be. You don’t need to be anything or do anything special here. Just come as you are, and leave feeling lighter, more grounded, and deeply nourished — body, mind, and soul.